Come and bask in the pleasure of joyful movement & connection at the picturesque Cape Jaffa Winery. Join me for a delicious 75min Slow Flow practice that will invite you to be at home in your body, and in […]
Healing through Joy.......
Managing my own business as a single parent, i understand acutely the importance of balance in life, and in health. While i doubt any of us ever get this completely right, it's still worth striving for.
Working as a Naturopath, Bowen Therapist and Yoga teacher, i am an advocate for personalised medicine. We are all unique and need to be treated as such.
We ALL yearn to feel seen and heard - & I strive to offer a space where you feel both of those things - as well as empowered to be key to your own wellness journey.
Healing through Joy– forms the basis of my wellness philosophy. We all need joy to heal.
Our bodies are innately wise, and i work with you to trust in that intelligence. It is present in all of us, and deserves our attention.
Our understanding, expectations and experience of health are highly individual (and ever evolving!). As a skilled practitioner, I am able to help you identify your personal health goals, and support you reach them. The journey is all about you stepping into YOUR vibrancy, and your most connected, authentic and thriving life.